GOOD MORNING, ART
LVL 5 · ATHLETE
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GymHealth.AI
LOGIN STREAK
0
days in a row
Open daily to keep it alive!
THIS WEEK
workouts logged
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TOTAL WORKOUTS
all time
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TRAINER SESSIONS
completed
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👟 TODAY'S STEPS
Log your steps daily
THIS WEEK'S PROGRAM
Ask AI coach →
Chat with your AI coach to generate your personalized program
UPCOMING TRAINER SESSION
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AI COACH
ONLINE
GymHealth AI
Hey! I'm your GymHealth AI coach. What are we working on today?
⚡ COMMUNITY FEED
LIVE
Progress Tracking
Your journey documented
📊 PROGRESS & PERFORMANCE HIGHLIGHTS
Generate Report
📈
YOUR MONTHLY HIGHLIGHTS
Get an AI-powered summary of your month — workouts, PRs, nutrition, streaks, and what to focus on next.
🏅 ACHIEVEMENTS & BADGES
SHOW ▾
— DAY STREAK 🔥
🏋️ WORKOUT HISTORY
+ Log workout
No workouts logged yet.
Log your first → +25 XP
⚖️ WEIGHT LOG
+ Log weight
No weigh-ins yet.
Log your first → +20 XP
🏆 PERSONAL RECORDS
+ Log PR
No PRs yet. Break one → +75 XP
💪 STRENGTH CALCULATOR
How strong are you?
Enter any weight you lifted and how many reps — we'll calculate your estimated max lift (1 rep max) and show where you rank compared to other lifters at your bodyweight.
EXERCISE
WEIGHT (LBS)
REPS
🍽️ RECENT FOOD LOGS
+ Log meal
No meals logged yet.
Log your first → +10 XP
🏃 CARDIO LOG
+ Log cardio
No cardio logged yet.
Walk or run → earn XP per mile
👟 DAILY STEPS
+ Log Steps
No steps logged yet. Start tracking daily!
📸 PROGRESS PHOTOS
No photos yet. Add your first progress photo!
📏 BODY MEASUREMENTS
No measurements logged yet.
🎥 Form Analysis
AI-powered lift critique · PRO feature
HOW IT WORKS
Upload a video of any exercise and our AI will analyze your form, flag technique errors, and give you specific coaching cues to fix them.
📐 Film from the side for most lifts
📷 45° angle for squats/deadlifts
💡 Good lighting essential
⏱️ 5-30 second clips work best
🎬
Upload Your Lift Video
MP4, MOV, or any video format · Max 200MB
FIND A TRAINER
48 TRAINERS · PRICES SET BY TRAINER · 24HR BOOKING NOTICE
You're booking as Alex Johnson. Sessions are charged to your payment method on file.
ALL
BODYBUILDING
WEIGHT LOSS
YOGA
CALISTHENICS
MMA
RUNNING
Every session documented · Click FIT-ID to view full record
🔗 FIT-ID SYSTEM — Your trainer documents every session. You and your trainer access the same record. Reference any session by its FIT-ID.
AI Coach
Your personalized AI program
❤️
Apple HealthKit — This app reads health data including steps, workouts, and heart rate from Apple Health to personalize your coaching. Manage access in Settings → Connected Devices.
🤖
Powered by Anthropic Claude AI — Your fitness data including workout history, goals, and activity logs is sent to Anthropic to generate personalized coaching responses. Data is used solely for coaching and is not used to train AI models. Privacy Policy
AI COACH
ONLINE
GymHealth AI
Ready when you are. What are we working on today?
TODAY'S WORKOUT — PULL DAY
1 / 5 done
Nutrition Plan
Today's targets · Updated by AI & trainer
CALORIES TARGET
kcal/day
PROTEIN
per day
CARBOHYDRATES
per day
FATS
per day
Calorie targets are calculated using the Mifflin-St Jeor equation for Basal Metabolic Rate (BMR) with TDEE activity multipliers. These are general wellness estimates, not medical advice. Consult a physician or registered dietitian for personalized medical nutrition guidance.
TODAY'S MEAL PLAN
From your trainer session
💧 DAILY HYDRATION
PRO
0oz
0%
MEALS & GROCERIES PRO
Your personalized weekly meal plan · Pro feature
My Messages
Chat with your trainers
💬
NO MESSAGES YET
Book a session with a trainer to start messaging
🛒 Grocery List
Generated from your meal plan
Share your link — earn XP and badges when friends join
YOUR REFERRAL LINK
SENT
JOINED
XP EARNED
HOW REWARDS WORK
🏅
Scout Badge + 500 XP
When a referred client subscribes to any plan
🔗
Connector Badge + 750 XP
When a referred client completes their first trainer session
🎯
Recruiter Badge + 1000 XP
When a referred trainer completes their first client session
YOUR REFERRALS
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Account Settings
🔔 NOTIFICATIONS
Push Notifications
Not enabled
ACCOUNT INFO
MEMBER ID (share with friends)
MEMBER SINCE
PLATFORM AGREEMENT SIGNED
FULL NAME
EMAIL
PHONE
CITY
STATE
🔒 PRIVACY
Public Profile
Allow others to view your profile when they tap your name
Show Age on Profile
Display your age when others view your profile
Show Badges on Profile
Display your earned badges publicly
PROFILE PHOTO
A
JPG OR PNG · SHOWN TO TRAINERS AND ON YOUR PROFILE
🔊 SOUND EFFECTS
Volume
50%
OFF HEADPHONES SPEAKER
CONNECTED DEVICES
Sync steps, calories, recovery & more
❤️ Apple HealthKit Integration
GymHealth.AI can read and write health data from Apple Health including steps, workouts, heart rate, and calories. This data personalizes your AI coaching experience. We never sell or share your health data with third parties. You can revoke access at any time from iPhone Settings → Health → Apps.
🏃
Google Fit
Not connected
💙
Fitbit
Not connected
WHOOP
Not connected
🟢
Garmin
Not connected
💍
Oura Ring
Not connected
❤️
Apple Health
Steps, workouts, heart rate
Powered by HealthKit
YOUR PLAN
Free Plan
No active subscription
FREE
⚠️ DANGER ZONE
Cancelling your membership will stop future charges at the end of your current billing period. Your data, streak, and progress will be saved for 90 days in case you return.
YOUR TRIAL IS ENDING
Don't lose everything
you've built.
Your streak, XP, workout history, and AI coach
memory all carry over instantly when you upgrade.
PRO PLAN ⭐
$49 .99/mo
Less than one personal trainer session. Cancel anytime.
BEST VALUE
🤖 AI COACHING SUITE
24/7 AI Personal Coach
Remembers your weights, PRs, energy levels, and goals across every session. Gets smarter the longer you use it.
AI Form Analysis
Upload a video of any lift. Get instant feedback on form, injury risks, and coaching cues — like having a coach spot you.
Weekly AI Check-Ins
Every Sunday your coach reviews your week — what went well, what to fix, what's next. Real accountability.
Monthly Progress Report
AI-generated highlights — workouts, PRs, streaks, nutrition — with a shareable graphic.
🍽️ NUTRITION SYSTEM
AI Meal Plan Builder
Personalized meal plans built around your calories, macros, food preferences, and dietary restrictions. Regenerate any time.
AI Grocery List Generator
One tap turns your meal plan into a complete, organized grocery list. No more guessing what to buy.
Barcode Scanner
Scan any food label to log it instantly. Full macro breakdown, calorie tracking, daily progress toward your targets.
Calorie & Macro Dashboard
Real-time tracking of protein, carbs, fat, and calories vs your daily goals.
💪 TRAINING & PROGRESS
Trainer Marketplace + Priority Booking
Browse and book certified personal trainers. Pro members get priority placement and early access to new trainers on the platform.
Strength Calculator + PR Tracker
Find your estimated max on any lift, see where you rank vs other lifters, and auto-detect new PRs every workout.
Wearable Integration
Apple Watch, Whoop, Garmin, Oura, Fitbit — all synced. Your coach sees everything automatically.
Progress Photos & Measurements
Log your transformation over time. See how far you've come with side-by-side comparisons.
🏆 STREAKS, XP & COMMUNITY
XP, Levels & 100+ Achievements
Earn XP for every workout, meal logged, PR broken, and step taken. Level up from Rookie to Legend.
Streak Freeze Protection
One missed day won't erase weeks of consistency. Your streak is protected.
Community, Props & Gym Wrapped
Give and get Props, compete on leaderboards, and get your annual fitness year in review.
↗ You will be redirected to Safari to complete your purchase
Cancel anytime · No contracts · Instant access
💡 One hour with a personal trainer costs $80–$150.
Pro gives you an AI coach, nutrition system, form analysis,
meal plans, and trainer access for $49.99/month.
BASE PLAN
$29 .99/mo
Everything you need
to get started strong.
✓ AI Coach
✓ Workout Plans
✓ Basic Nutrition
✓ XP & Streaks
✓ Trainer Marketplace
✕ Form Analysis
✕ Meal Plans
✕ Grocery Lists
✕ Barcode Scanner
✕ Wearables
↗ You will be redirected to Safari to complete your purchase
🔒 Secure payment via Stripe  ·  Cancel anytime
Your streak, XP & history carry over instantly
GYM WRAPPED
YOUR YEAR IN REVIEW
BUILDING YOUR WRAPPED...
🏆 Friends
Challenge friends · Win bragging rights
🔥 ACTIVE CHALLENGES
+ New Challenge
No active challenges.
Start one →
👥 YOUR CREW
No friends added yet.
Add friends by Member ID →
🌐 PLATFORM COMPETITIONS
Created by GymHealth.AI
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💪 PROPS LEADERBOARD
Most Props received from the community
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🏆 XP LEADERBOARD
Add friends to see the leaderboard